Join us for an evening of movement and mingling in the Art & Music room at Populus Seattle! Led by BODYROK Studios , the night will begin with a 45 Minute BODYROK-inspired mat Pilates designed to deliver what most workouts do in 60, giving you measurable results in less time. After class unwind with a complimentary specialty cocktail to celebrate completing a sequence of hybrid Pilates designed to ROK your Body to the core! Then keep the fun going by heading to Salt Harvest to enjoy bites and beverages with the BODYROK Community!

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